Healthy Aging Starts Here
Welcome to our Healthy Aging hub at Pro Sixty Plus. Here you’ll find comprehensive resources designed to help you live a vibrant and fulfilling life after 60. Explore practical advice on fitness, nutrition, mental wellness, and preventative care to maintain your vitality and embrace every year with energy.
Live Stronger. Feel Better. Daily.
Aging well isn’t just about living longer—it’s about living better. Whether you’re adjusting your diet, starting a fitness routine, or focusing on mental peace, our goal is to support your healthy aging journey every step of the way.
Step-by-Step How-To Guides
Active Living
Discover senior-friendly exercises to stay mobile, flexible, and energetic at every stage.
Smart Nutrition
Learn how to fuel your body with the right nutrients tailored for your age.
Mental Wellness
Tips for keeping your mind sharp, reducing stress, and nurturing joy.
Preventative Care
Understand regular screenings, vaccines, and habits that protect your health.
Interactive Tools for Better Living
CPP Calculator
Calculate your Canada Pension Plan benefits and plan your retirement income.
BMI Assessment
Check your body mass index and get personalized health recommendations.
Safety Checklist
Comprehensive home safety assessment to keep you secure and independent.
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What They Say About Us?
We’re proud to support thousands of seniors and their families on their journey to better living. Here’s what a few of them have shared about their experience with Pro Sixty Plus.
Pro Sixty Plus brings together all the support seniors need — from wellness tips to safe entertainment. A complete and caring experience!
